Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | T | S | F | Y | B | Y | Z | W | S | Z | K | Z | A | H |
| C | A | A | G | S | W | A | T | C | H | T | V | I | P | F |
| X | K | P | L | A | Y | S | P | O | R | T | S | I | E | M |
| X | E | W | C | K | U | Y | T | Z | Y | E | I | H | P | Q |
| A | A | X | L | B | T | S | J | Z | A | T | T | N | Y | N |
| E | W | A | E | N | E | O | Q | T | O | A | J | M | G | I |
| E | A | A | N | R | U | N | F | R | E | T | J | V | E | L |
| Y | L | K | L | R | C | O | Q | R | M | I | Y | N | B | R |
| E | K | A | N | K | O | I | B | R | I | D | W | W | F | Z |
| T | E | A | U | D | A | G | S | L | E | E | P | A | H | N |
| T | L | P | R | G | J | W | J | E | I | M | N | R | W | D |
| F | G | P | Y | W | H | A | A | B | L | W | Q | D | K | E |
| L | I | B | M | K | J | L | C | Y | R | K | E | I | X | I |
| W | F | Y | I | P | A | Q | C | O | E | V | Q | C | D | Q |
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