Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| I | J | H | X | C | I | A | P | X | S | I | P | A | G | O |
| D | R | Z | Z | Y | T | U | U | E | D | N | L | J | A | X |
| H | O | E | S | E | G | G | O | J | E | K | A | W | C | S |
| E | A | O | Z | T | Z | H | Q | J | T | L | Y | O | T | Y |
| X | L | T | F | A | G | V | K | O | D | U | S | V | N | W |
| E | A | S | E | T | J | B | F | U | J | H | P | T | X | T |
| R | X | F | Q | I | A | R | I | R | H | B | O | H | R | I |
| C | M | X | V | D | I | E | O | N | N | U | R | C | V | L |
| I | H | Z | F | E | H | A | Y | A | A | E | T | T | D | C |
| S | M | D | N | M | K | T | C | L | S | H | S | A | X | G |
| E | F | D | R | A | W | H | K | T | K | U | L | W | H | J |
| F | M | P | V | Q | X | E | R | V | W | M | J | W | E | P |
| Z | T | G | X | P | V | Z | B | S | Q | I | J | I | N | H |
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