Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | X | T | T | U | N | L | S | X | T | T | I | M | H | L |
| N | A | M | E | L | J | N | A | Z | L | X | S | D | W | E |
| J | C | U | S | R | R | L | W | E | D | M | N | R | A | A |
| R | Q | I | T | V | P | A | O | A | H | E | B | A | T | W |
| Z | N | U | R | Q | L | N | O | B | I | D | U | W | C | W |
| W | Q | E | O | J | S | R | P | R | B | I | O | D | H | U |
| Y | S | U | P | S | R | U | F | E | P | T | H | O | T | L |
| T | T | O | S | R | Q | O | W | A | W | A | C | O | V | V |
| X | Y | N | Y | D | T | J | X | T | I | T | Y | F | U | X |
| W | S | R | A | K | G | O | P | H | N | E | T | T | B | Y |
| H | E | V | L | A | U | G | H | E | I | C | Y | A | T | M |
| M | P | A | P | F | E | S | I | C | R | E | X | E | A | M |
| F | T | A | K | E | A | W | A | L | K | A | W | A | Y | H |
| T | C | G | L | L | O | U | J | H | C | T | Z | N | R | Z |
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