Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | H | D | B | Z | Y | F | E | Y | I | H | W | T | P | I |
| C | P | R | N | U | L | R | E | L | T | X | H | H | D | J |
| W | R | A | M | E | D | I | T | A | T | E | C | C | J | U |
| X | E | W | J | A | I | H | E | N | V | X | Q | T | B | X |
| Q | Z | E | W | T | L | R | O | R | L | E | V | A | H | N |
| P | Y | Y | P | F | B | E | F | U | Y | D | H | W | W | D |
| P | K | T | E | O | U | S | T | O | B | V | G | M | J | S |
| K | O | O | E | O | B | T | N | J | T | Z | U | R | G | P |
| Y | F | N | L | D | C | U | T | Y | H | K | A | E | F | A |
| O | W | B | S | T | R | O | P | S | Y | A | L | P | P | J |
| O | X | B | E | I | R | A | X | Y | Q | H | A | A | Y | F |
| V | Y | A | W | A | K | L | A | W | A | E | K | A | T | V |
| L | A | S | O | E | X | E | R | C | I | S | E | T | Y | T |
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