Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | Z | H | V | T | H | C | T | A | W | H | I | X | B | L |
| W | D | J | F | P | D | O | O | F | T | A | E | O | Y | N |
| A | O | D | P | U | I | E | J | Y | M | H | U | O | A | A |
| J | X | R | N | M | W | B | W | Z | T | W | S | Q | W | E |
| F | Q | A | G | E | M | N | M | A | N | I | T | W | A | P |
| C | C | W | Y | D | I | U | E | A | O | A | R | E | K | E |
| O | L | K | J | I | S | R | E | S | T | Y | O | T | L | X |
| I | J | B | X | T | B | P | F | V | B | O | P | F | A | E |
| N | A | D | L | A | N | R | U | O | J | J | S | E | W | R |
| F | J | V | A | T | W | G | Y | X | T | L | Y | P | A | C |
| R | O | Z | U | E | V | G | P | L | E | K | A | T | E | I |
| J | J | Y | G | T | W | E | I | E | X | X | L | Z | K | S |
| F | G | A | H | R | B | S | P | S | R | C | P | A | A | E |
| T | G | J | K | X | Q | C | M | J | S | W | W | L | T | A |
| I | N | J | U | R | N | D | Z | U | C | L | C | D | L | C |
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