Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | K | O | P | C | Z | R | P | W | G | H | D | W | S | J |
| Q | I | Z | I | Q | D | Y | H | H | L | S | E | A | B | O |
| X | Y | D | R | A | W | L | A | U | H | H | S | G | L | H |
| A | K | S | N | M | Y | E | G | W | T | G | K | W | L | T |
| E | F | W | P | E | N | N | S | A | A | D | U | A | W | W |
| O | V | A | V | D | I | U | E | I | O | K | N | A | K | R |
| S | V | T | V | I | E | R | A | O | C | R | L | T | L | F |
| W | H | C | P | T | B | V | F | J | U | R | Y | A | A | I |
| W | T | H | E | A | J | T | Y | O | J | O | E | A | W | W |
| Z | O | T | E | T | A | U | J | U | T | S | A | X | A | B |
| X | Q | V | L | E | P | R | M | C | F | K | V | D | E | O |
| I | X | G | S | T | R | O | P | S | Y | A | L | P | K | P |
| Q | V | R | B | B | J | E | U | I | W | Z | D | A | A | I |
| R | D | M | I | T | X | E | S | X | S | Q | Z | F | T | Z |
| F | I | C | Z | T | Z | P | Y | T | Z | B | E | U | X | H |
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