Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | T | T | V | H | O | H | P | N | A | N | S | I | L | I |
| X | A | A | X | O | L | Y | O | C | H | Z | M | P | D | S |
| T | K | P | L | A | Y | S | P | O | R | T | S | F | V | L |
| D | E | F | H | K | L | A | L | A | T | K | F | J | Z | Q |
| J | A | Q | P | E | T | J | J | T | N | Y | X | R | D | T |
| A | W | N | E | E | A | O | A | S | V | N | F | F | H | I |
| R | A | P | T | P | Y | U | F | E | U | V | U | V | X | P |
| O | L | A | U | G | H | R | B | R | E | A | T | H | E | X |
| Y | K | V | O | M | X | N | Z | Y | I | F | D | R | A | S |
| C | A | M | U | E | T | A | T | I | D | E | M | T | Q | L |
| W | W | L | K | L | S | L | H | C | T | Z | N | K | Q | G |
| W | A | T | C | H | T | V | B | T | W | A | R | D | J | C |
| J | Y | L | A | G | Q | L | O | Q | R | P | B | L | I | K |
| D | O | O | F | T | A | E | S | I | C | R | E | X | E | Y |
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