Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | A | B | K | X | G | J | E | H | Y | A | Z | Q | T |
| G | A | T | Z | P | Y | C | A | H | V | G | S | D | G | R |
| K | W | C | S | O | T | O | T | T | L | M | N | R | L | N |
| E | A | H | T | D | G | S | P | A | W | E | B | A | D | G |
| X | K | T | R | C | O | E | E | E | I | D | E | W | L | Q |
| E | L | V | O | U | E | O | H | R | E | I | C | Y | D | B |
| R | A | O | P | L | N | J | F | B | I | T | D | F | Q | L |
| C | W | H | S | C | N | O | M | T | Q | A | R | D | C | T |
| I | A | B | Y | G | T | U | N | Z | A | T | L | Z | B | U |
| S | E | Z | A | K | D | R | U | R | E | E | Q | J | A | I |
| E | K | T | L | X | Q | N | P | L | O | Q | H | O | Y | D |
| N | A | A | P | B | D | A | Q | C | E | N | Y | P | M | A |
| C | T | M | T | G | H | L | A | U | G | H | T | I | N | O |
| Y | K | A | R | T | H | D | A | M | G | E | W | U | U | P |
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