Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Y | E | Y | E | N | C | A | Q | S | L | Q | Z | B | S |
| K | A | E | S | L | E | E | P | B | W | A | R | D | J | X |
| E | W | Y | S | I | Q | R | J | T | T | M | N | W | R | V |
| C | A | Z | T | D | C | C | Q | S | C | E | V | G | Y | P |
| I | K | H | R | A | O | R | B | E | I | D | K | P | G | W |
| O | L | A | O | U | F | O | E | R | N | I | H | D | W | J |
| X | A | P | P | X | N | J | F | X | E | T | B | X | U | J |
| W | W | P | S | W | X | O | G | T | E | A | C | I | D | G |
| Z | A | U | Y | T | T | U | Y | C | A | T | T | U | J | Y |
| I | E | X | A | K | P | R | R | I | Y | E | L | H | X | W |
| X | K | Y | L | V | C | N | Y | V | C | C | G | E | E | Y |
| N | A | A | P | P | E | A | F | Y | W | B | N | B | O | P |
| R | T | H | G | U | A | L | A | O | I | B | P | Z | R | M |
| L | R | W | A | T | C | H | T | V | G | W | Y | F | E | V |
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