Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | R | Y | E | S | I | C | R | E | X | E | E | G | D | U |
| D | B | D | R | A | W | Q | C | D | F | H | U | Y | M | P |
| D | R | X | N | M | Q | T | K | L | T | P | S | Q | D | T |
| O | O | Z | W | E | T | S | F | A | A | P | T | F | T | C |
| Z | H | O | H | D | I | E | E | N | Z | H | R | Y | Z | L |
| C | H | Q | F | I | L | R | X | R | Q | G | O | J | T | D |
| Y | P | B | V | T | B | U | F | U | A | U | P | T | B | A |
| X | L | G | T | A | A | N | T | O | A | A | S | Q | P | D |
| P | Q | N | H | T | X | E | T | J | T | L | Y | M | A | N |
| O | T | H | C | E | A | L | V | P | E | K | A | I | X | X |
| B | U | A | T | O | F | T | K | E | C | F | L | Q | C | T |
| M | O | X | A | W | O | O | P | H | K | M | P | A | I | W |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | Z |
| H | S | B | U | A | C | V | V | E | A | S | H | D | I | K |
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