Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | Y | R | W | J | W | Y | D | I | G | C | Q | B | Z | K |
| I | M | D | I | H | A | A | A | U | N | F | H | N | W | I |
| S | T | R | N | M | C | E | A | W | A | T | C | H | T | V |
| B | D | A | P | E | E | L | S | L | A | V | N | P | R | B |
| A | D | W | M | D | I | Q | B | I | T | K | X | X | K | M |
| F | O | O | Y | I | Z | R | U | N | C | A | L | B | L | C |
| B | O | L | C | T | E | Y | F | I | F | R | P | A | A | G |
| J | F | U | L | A | N | R | U | O | J | Y | E | U | W | N |
| B | T | C | T | T | A | P | B | H | T | Q | E | X | A | V |
| I | A | H | W | E | C | M | Y | E | K | K | J | S | E | X |
| E | E | E | S | T | R | O | P | S | Y | A | L | P | K | K |
| A | F | Z | U | C | E | O | E | W | W | A | P | A | A | J |
| B | R | N | X | P | S | Y | O | K | P | W | I | C | T | V |
| W | M | W | X | B | T | G | P | H | O | F | V | X | Z | Y |
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