Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | P | K | X | W | B | V | N | N | L | C | A | A | H | E |
| U | E | R | S | T | R | O | P | S | Y | A | L | P | G | V |
| T | A | H | I | E | P | F | R | B | M | K | R | P | U | O |
| R | T | D | T | T | E | T | N | C | T | U | Y | K | A | M |
| C | F | A | N | A | O | S | J | O | U | R | N | A | L | N |
| N | O | Y | V | T | E | E | F | T | M | R | Q | J | T | T |
| V | O | U | H | I | O | R | U | N | H | S | O | J | N | K |
| W | D | W | H | D | I | N | B | E | I | Z | J | G | B | A |
| L | J | A | H | E | X | E | R | C | I | S | E | V | S | U |
| N | D | R | N | M | X | G | F | C | V | Q | L | N | T | W |
| Z | G | D | M | O | V | T | H | C | T | A | W | E | Q | T |
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