Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | H | Q | K | R | S | V | Y | F | O | C | L | R | Q | P |
| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| R | V | Y | D | E | Q | I | R | J | B | V | R | A | B | V |
| N | X | M | S | T | R | O | P | S | Y | A | L | P | M | E |
| X | F | J | L | D | X | U | I | G | N | K | C | Y | A | W |
| J | I | G | E | O | L | T | N | U | T | O | I | U | F | C |
| U | A | T | E | O | E | S | J | O | U | R | N | A | L | D |
| K | V | Q | P | F | V | E | F | U | U | L | S | K | A | R |
| V | P | O | L | T | B | R | E | A | T | H | E | X | U | B |
| D | P | Q | M | A | I | P | E | W | E | E | T | C | G | I |
| G | K | S | M | E | D | I | T | A | T | E | R | S | H | Y |
| L | Z | B | N | G | L | E | S | I | C | R | E | X | E | I |
| S | M | D | R | A | W | I | C | O | W | R | W | W | E | O |
| L | L | X | I | P | A | Y | V | T | H | C | T | A | W | E |
| M | K | L | A | S | Y | C | L | C | N | M | J | E | A | O |
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