Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | A | A | Y | L | V | H | N | S | X | D | J | S | P | Z |
| G | K | P | L | A | Y | S | P | O | R | T | S | T | E | I |
| I | E | E | D | K | X | T | P | J | U | E | W | H | Q | C |
| T | A | C | O | T | T | B | B | A | N | T | T | T | R | D |
| M | W | O | O | P | J | O | U | R | N | A | L | Z | Q | E |
| D | A | V | F | E | G | H | F | J | E | T | A | Z | S | H |
| N | L | P | T | E | T | S | E | R | L | I | U | Y | H | Y |
| A | K | P | A | L | F | Q | B | H | I | D | G | W | E | N |
| R | A | G | E | S | I | C | R | E | X | E | H | A | V | B |
| Q | W | A | T | C | H | T | V | Z | K | M | N | R | M | D |
| I | A | N | P | L | A | W | T | J | X | B | M | D | G | N |
| S | Y | I | Q | Z | H | F | E | A | P | X | W | I | K | J |
| J | B | L | U | U | O | J | O | Q | L | D | S | E | E | Y |
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