Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | A | P | M | M | V | T | H | C | T | A | W | W | Y | B |
| G | T | A | K | E | A | W | A | L | K | A | W | A | Y | F |
| I | H | A | G | U | N | V | A | R | I | L | A | P | C | O |
| X | G | P | L | A | Y | S | P | O | R | T | S | G | P | W |
| M | U | G | V | K | F | I | M | Q | V | D | L | X | Z | W |
| Q | A | A | V | Z | T | W | K | T | P | O | E | K | E | N |
| J | L | A | N | R | U | O | J | S | P | O | E | Z | S | N |
| J | X | L | J | I | K | C | F | E | B | F | P | G | I | U |
| N | K | X | C | A | X | N | U | R | X | T | O | B | C | U |
| X | U | J | D | R | C | C | E | D | I | A | H | W | R | S |
| X | M | F | B | E | T | A | T | I | D | E | M | A | E | D |
| Y | I | L | D | O | T | B | E | W | Q | R | N | R | X | J |
| M | V | L | W | H | F | E | G | K | M | X | H | D | E | X |
| U | Q | O | E | T | Q | G | E | O | M | M | M | Q | D | B |
| K | W | Z | A | P | Z | M | A | P | Q | K | P | A | J | M |
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