Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | X | C | A | P | I | N | H | F | P | M | F | B | J | N |
| X | W | Q | W | A | T | C | H | T | V | E | Z | G | W | L |
| G | C | D | C | C | A | F | R | B | W | A | R | D | C | O |
| Q | O | G | R | J | F | C | W | X | I | M | N | G | Z | N |
| S | H | R | E | S | I | C | R | E | X | E | N | D | B | I |
| H | G | U | C | M | H | K | O | G | I | D | P | Q | D | K |
| P | U | C | E | H | T | A | E | R | B | I | B | L | B | H |
| H | A | C | C | V | K | Q | F | E | C | T | P | M | D | Q |
| N | L | A | N | R | U | O | J | S | B | A | E | C | B | C |
| S | V | N | K | Y | T | K | N | T | E | T | E | E | W | A |
| S | X | M | M | K | X | V | M | U | D | E | L | K | D | T |
| L | T | P | L | A | Y | S | P | O | R | T | S | F | G | B |
| F | N | A | N | Q | D | O | O | F | T | A | E | K | J | M |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | C |
| S | M | R | B | P | M | K | P | B | G | I | Z | K | Z | R |
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