Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | R | Y | J | V | N | I | Q | W | K | Q | E | B | N | S |
| G | N | H | E | I | W | G | L | N | M | T | E | Y | Q | X |
| M | K | D | J | T | A | M | Q | I | T | H | D | Y | A | L |
| S | D | R | N | H | G | U | A | L | T | A | S | N | K | T |
| R | F | A | M | E | D | I | T | A | T | E | T | U | O | J |
| G | B | W | C | X | I | U | E | N | H | Z | R | C | O | L |
| X | G | G | G | E | S | R | L | R | A | U | O | J | G | P |
| L | H | E | V | R | B | E | F | U | N | B | P | W | K | T |
| S | R | O | T | C | Z | S | H | O | K | K | S | D | O | L |
| Z | R | T | H | I | P | T | R | J | T | X | Y | Y | H | C |
| L | N | P | C | S | L | E | E | P | X | K | A | C | N | Y |
| X | O | K | T | E | A | T | F | O | O | D | L | Q | H | W |
| D | C | O | A | L | K | A | S | F | G | X | P | A | Y | U |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| V | A | X | O | D | K | F | R | F | G | G | H | X | S | L |
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