Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | T | X | Y | N | C | T | K | H | Y | P | O | Y | L | N |
| W | X | V | F | M | C | N | X | I | X | Q | J | L | T | J |
| Y | X | E | O | F | R | T | Y | L | W | A | R | D | B | G |
| Y | E | I | S | T | S | L | F | X | E | M | N | C | M | L |
| G | X | L | T | E | R | A | H | Q | Y | E | G | N | X | S |
| R | E | J | R | U | N | N | K | B | I | D | B | E | W | C |
| V | R | Z | O | U | M | R | H | R | M | I | M | R | Q | W |
| T | C | E | P | B | C | U | F | E | A | T | F | O | O | D |
| H | I | S | S | N | U | O | M | A | A | A | Q | H | L | R |
| C | S | Y | Y | L | T | J | R | T | H | T | P | H | X | A |
| T | E | R | A | K | E | R | H | H | C | E | G | V | D | B |
| A | Y | V | L | U | H | E | P | E | J | U | W | N | Y | Y |
| W | P | A | P | A | U | S | P | Y | A | U | V | C | Z | A |
| J | T | A | K | E | A | W | A | L | K | A | W | A | Y | K |
| S | F | V | B | H | L | A | G | Z | U | B | O | S | D | I |
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