Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | F | C | T | C | K | E | V | Q | E | Z | F | P | J | L |
| Q | Z | T | L | F | P | S | J | Z | F | A | J | A | T | T |
| B | Q | Z | W | A | Z | I | P | N | U | B | P | A | A | Q |
| D | T | V | W | N | N | C | U | E | U | B | L | W | K | C |
| T | A | P | A | E | Y | R | Z | V | E | K | A | N | E | Y |
| G | H | B | T | T | P | E | U | K | T | L | Y | W | A | H |
| I | R | U | C | A | U | X | A | O | M | A | S | J | W | W |
| H | F | H | H | T | B | E | F | Z | J | U | P | R | A | G |
| A | X | I | T | I | A | R | A | U | T | G | O | R | L | F |
| A | B | W | V | D | I | E | E | T | R | H | R | L | K | A |
| W | E | A | Y | E | H | S | T | A | F | S | T | N | A | P |
| J | Q | R | N | M | K | T | U | Q | T | O | S | K | W | N |
| G | Y | D | E | V | P | I | F | E | Y | H | O | F | A | L |
| Y | H | U | E | P | P | O | O | T | C | L | E | D | Y | H |
| J | S | H | B | C | Z | J | W | Y | Z | R | J | A | H | V |
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