Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | X | E | R | C | I | S | E | I | F | V | N | P | V | Q |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | M |
| Y | Y | E | T | Y | G | X | E | S | G | R | Z | A | P | O |
| K | D | B | S | T | R | O | P | S | Y | A | L | P | I | J |
| F | J | B | Q | D | B | U | Z | V | L | K | U | B | T | J |
| W | S | K | B | O | N | T | N | J | T | E | O | K | F | R |
| T | M | E | G | O | O | S | E | O | Q | H | E | H | G | M |
| Y | B | K | B | F | B | E | F | U | U | E | C | P | L | C |
| H | G | A | R | T | W | R | L | R | G | S | B | T | L | Z |
| W | M | W | L | A | I | B | E | N | D | T | Q | L | A | X |
| C | X | A | M | E | D | I | T | A | T | E | Y | L | O | W |
| E | A | R | N | H | G | U | A | L | T | P | R | P | N | W |
| X | Y | D | Z | C | M | Z | O | C | F | H | M | Q | Q | V |
| Q | B | F | P | A | I | O | X | W | R | I | E | Z | X | F |
| Q | D | I | E | R | C | T | L | J | G | Q | O | Y | X | Z |
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