Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | Z | J | H | P | N | G | N | Y | M | Q | N | K | T | T |
| D | Q | B | A | H | Y | Z | A | T | D | S | E | Z | Y | U |
| U | G | D | M | L | N | T | I | G | H | H | D | C | A | J |
| X | V | R | N | G | L | Y | T | G | T | N | S | E | W | W |
| K | Z | A | M | E | D | I | T | A | T | E | T | N | A | A |
| M | Q | W | T | X | I | Z | E | T | H | D | R | J | K | T |
| E | G | J | U | E | U | R | U | N | O | I | O | P | L | C |
| L | W | E | C | R | B | E | F | O | J | H | P | Y | A | H |
| K | D | F | C | C | D | S | F | O | U | H | S | C | W | T |
| O | P | X | A | I | Z | T | U | C | T | L | Y | O | A | V |
| O | H | G | W | S | A | R | X | D | E | K | A | G | E | A |
| N | T | I | R | E | N | R | K | E | V | C | L | V | K | M |
| X | S | H | A | A | G | K | P | A | D | Z | P | A | A | L |
| Q | B | D | L | A | U | G | H | Z | N | O | D | Z | T | R |
| I | Y | Z | G | H | O | V | C | C | X | W | G | D | H | D |
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