Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | T | A | K | E | A | W | A | L | K | A | W | A | Y | D |
| E | L | A | P | P | U | T | N | F | K | G | E | T | O | A |
| E | R | G | L | A | U | G | H | E | Q | S | T | O | J | C |
| L | A | W | A | K | T | K | W | H | X | E | F | M | E | Z |
| S | V | I | Y | W | T | J | X | T | E | T | H | Z | S | T |
| P | T | K | S | A | E | O | L | A | A | A | L | S | I | S |
| T | N | E | P | T | T | U | F | E | E | T | R | L | C | F |
| F | X | U | O | C | L | R | D | R | I | I | W | X | R | W |
| K | Z | V | R | H | P | N | V | B | I | D | N | W | E | W |
| B | X | E | T | T | N | A | M | N | M | E | H | A | X | I |
| G | S | I | S | V | L | L | W | T | A | M | N | R | E | W |
| T | H | C | Q | A | O | U | R | E | W | M | M | D | B | I |
| B | V | W | I | Q | M | M | F | W | H | T | G | P | E | D |
| W | A | L | Q | G | Q | H | V | X | Z | N | L | G | J | T |
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