Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | B | U | Y | P | F | X | J | C | W | E | Y | J | U | E |
| N | Q | F | L | A | U | G | H | J | S | O | M | R | T | M |
| W | U | V | D | A | Y | Q | P | H | N | L | P | A | A | L |
| K | F | C | P | Q | N | T | L | E | G | J | L | G | K | P |
| X | E | W | V | E | Q | R | T | D | E | K | A | I | E | B |
| I | S | Z | T | T | A | J | U | U | T | L | Y | C | A | M |
| R | I | V | N | A | H | T | O | O | L | B | S | G | W | X |
| B | C | U | D | T | B | C | F | U | J | O | P | Y | A | J |
| B | R | G | X | I | U | R | T | O | M | J | O | X | L | X |
| H | E | S | C | D | I | E | E | A | O | B | R | F | K | U |
| C | X | P | T | E | L | S | S | A | W | D | T | N | A | Q |
| J | E | N | N | M | W | T | Z | U | T | G | S | V | W | Y |
| T | F | D | R | A | W | I | H | S | T | H | N | M | A | H |
| B | L | D | T | X | S | J | G | X | X | Y | E | M | Y | R |
| X | O | B | D | P | Y | A | H | I | V | S | B | T | V | U |
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