Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | F | P | N | B | A | F | O | Z | D | R | J | X | T | E |
| W | R | F | E | J | A | H | K | G | K | Q | R | Y | F | F |
| R | A | I | T | H | M | D | A | W | W | A | R | D | W | X |
| K | I | T | O | N | T | T | E | T | L | F | N | B | E | H |
| G | F | Z | C | E | T | A | T | I | D | E | M | B | X | V |
| H | C | H | B | H | Y | E | E | T | I | Y | L | M | E | F |
| K | A | L | T | N | T | S | E | R | H | R | N | U | R | U |
| P | U | P | S | A | W | V | F | G | B | T | G | H | C | L |
| P | T | W | E | T | J | O | U | R | N | A | L | N | I | F |
| X | H | D | H | E | T | A | U | Q | J | V | F | B | S | V |
| I | M | N | N | K | L | D | D | O | O | F | T | A | E | M |
| Z | X | P | L | A | Y | S | P | O | R | T | S | P | B | V |
| F | B | A | Q | L | S | I | O | P | O | J | C | B | W | L |
| K | T | A | K | E | A | W | A | L | K | A | W | A | Y | H |
| K | Z | F | I | D | C | B | R | N | R | S | Z | H | B | R |
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