Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | Q | X | U | R | V | S | Z | M | K | C | L | A | I | S |
| L | E | V | S | T | R | O | P | S | Y | A | L | P | K | L |
| R | R | H | N | E | U | D | W | E | W | K | D | S | N | U |
| W | T | F | T | T | N | K | S | P | T | P | O | B | R | H |
| V | T | K | L | A | N | R | U | O | J | L | O | S | Z | R |
| M | F | V | A | T | E | F | F | Y | E | A | F | F | W | L |
| L | S | T | U | I | W | R | E | S | T | Q | T | U | A | T |
| S | M | W | G | D | I | T | B | Z | Q | Z | A | Z | T | F |
| V | C | A | H | E | X | E | R | C | I | S | E | Q | C | M |
| I | X | R | N | M | H | Q | D | G | L | Z | F | Y | H | A |
| B | U | D | E | F | W | I | U | E | C | P | D | B | T | G |
| S | J | N | U | H | F | C | E | W | W | G | V | I | V | F |
| L | A | J | V | T | O | P | I | V | R | U | Y | Q | V | Q |
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