Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | B | Q | R | Z | Y | X | L | I | G | Q | X | J | T | A |
| D | R | M | D | E | C | A | Z | E | Q | U | W | H | T | P |
| I | H | E | V | W | N | Z | S | T | O | M | R | A | A | F |
| D | E | L | S | T | R | O | P | S | Y | A | L | P | K | C |
| G | H | H | H | E | U | W | E | W | K | K | D | Y | E | R |
| M | M | Z | T | T | N | M | R | Z | T | T | O | I | A | A |
| H | G | A | L | A | N | R | U | O | J | P | O | T | W | H |
| K | K | Z | A | T | E | O | F | D | R | E | F | L | A | B |
| Q | J | V | U | I | Q | R | E | S | T | E | T | J | L | Y |
| S | H | W | G | D | I | H | B | B | T | L | A | I | K | K |
| R | K | A | H | E | X | E | R | C | I | S | E | F | A | W |
| S | H | R | N | M | K | I | V | T | H | C | T | A | W | F |
| Q | O | D | Y | B | Z | E | U | T | B | D | N | S | A | O |
| G | C | Z | H | S | V | H | Z | X | L | M | K | U | Y | V |
| E | N | G | A | U | K | W | T | B | V | Y | D | D | Z | G |
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