Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | T | A | C | A | D | R | R | J | Z | V | R | J | Z | M |
| O | K | X | Q | L | D | N | U | T | J | F | A | D | Y | T |
| C | R | D | R | A | W | F | M | A | H | J | I | G | A | B |
| W | C | C | N | F | X | Q | B | L | I | G | M | Z | W | M |
| L | M | I | M | E | D | I | T | A | T | E | U | T | A | Z |
| A | T | E | U | M | I | I | B | N | A | O | H | A | K | P |
| U | I | N | T | S | E | R | E | R | C | Y | X | O | L | Z |
| D | Z | P | H | M | E | X | F | U | G | K | V | P | A | K |
| O | X | L | B | A | E | K | P | O | E | R | E | F | W | M |
| O | U | U | T | R | S | W | N | J | T | E | T | E | A | Y |
| F | H | H | C | T | I | U | R | M | L | K | F | M | E | Y |
| T | E | I | S | T | R | O | P | S | Y | A | L | P | K | S |
| A | S | I | F | B | Z | R | H | S | Z | M | D | A | A | R |
| E | B | Y | B | P | J | N | O | G | X | U | O | Y | T | D |
| B | W | D | L | V | T | H | C | T | A | W | Q | C | B | K |
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