Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | Y | J | L | I | Z | J | H | F | J | C | V | H | F | I |
| X | W | A | T | C | H | T | V | G | T | I | F | V | Y | L |
| G | Q | D | R | A | W | F | N | T | N | A | E | F | A | K |
| S | A | S | N | M | C | H | I | L | S | T | S | N | W | B |
| H | V | X | S | E | P | Z | U | A | H | E | T | D | A | G |
| D | D | O | C | D | I | B | F | N | N | H | R | P | K | P |
| S | O | L | Q | I | Q | R | S | R | K | G | O | R | L | S |
| Z | U | O | O | T | V | E | F | U | B | U | P | B | A | K |
| H | F | Q | F | A | P | A | D | O | F | A | S | Y | W | S |
| Q | A | L | K | T | Y | T | L | J | T | L | Y | K | A | C |
| U | D | G | G | E | A | H | T | V | E | K | A | H | E | B |
| P | E | S | I | C | R | E | X | E | J | S | L | L | K | H |
| B | X | K | X | Q | O | U | P | R | Z | X | P | A | A | V |
| O | M | Y | V | R | S | F | N | P | F | R | P | Z | T | G |
| Y | Q | Z | G | C | M | B | Y | C | E | G | U | U | A | F |
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