Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | P | H | S | F | V | A | P | G | U | B | D | W | Y | B |
| U | M | D | R | A | W | F | P | W | V | S | Z | B | A | R |
| O | I | I | N | U | E | E | V | T | H | C | T | A | W | H |
| Y | W | D | M | E | D | I | T | A | T | E | P | P | A | J |
| M | W | O | Y | T | I | A | T | M | G | K | I | P | K | N |
| V | E | H | T | A | E | R | B | I | H | G | U | A | L | F |
| M | M | B | D | M | K | C | F | W | G | K | L | P | A | T |
| B | O | T | L | A | N | R | U | O | J | V | E | P | W | N |
| K | W | H | S | U | Z | Z | N | Y | T | E | Y | G | A | Y |
| D | Q | K | W | E | W | Y | L | V | L | K | D | K | E | Y |
| G | Z | S | S | T | R | O | P | S | Y | A | L | P | K | I |
| N | J | F | G | V | U | F | O | J | E | V | N | A | A | K |
| M | J | Y | N | N | N | R | I | C | U | Y | W | R | T | G |
| D | O | O | F | T | A | E | S | I | C | R | E | X | E | Q |
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