Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | K | H | K | W | F | P | S | W | T | Y | Q | D | S | N |
| Z | W | F | U | V | S | T | T | G | R | W | F | D | G | F |
| U | N | A | S | Z | S | L | A | U | G | H | N | R | E | M |
| H | B | K | T | E | T | A | T | I | D | E | M | A | Z | M |
| X | N | U | R | F | I | N | C | B | I | X | B | W | V | S |
| D | Y | Q | O | P | W | R | P | R | S | E | J | Q | I | D |
| O | Y | P | P | G | L | U | F | E | H | R | V | M | E | R |
| O | I | P | S | V | A | O | T | A | Y | C | T | X | H | R |
| F | Z | R | Y | L | T | J | Q | T | F | I | H | R | T | T |
| T | C | B | A | K | E | B | J | H | T | S | C | H | H | J |
| A | Q | F | L | I | P | E | E | E | X | E | T | W | H | Y |
| E | K | A | P | P | Z | Y | P | D | V | F | A | W | Z | X |
| P | T | A | K | E | A | W | A | L | K | A | W | A | Y | O |
| L | S | D | I | N | H | R | W | M | R | C | S | M | L | X |
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