Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | X | D | R | A | W | G | W | M | R | G | Y | Q | F | I |
| Y | O | E | N | M | N | N | X | E | P | F | Q | D | H | Z |
| L | W | C | H | E | X | E | R | C | I | S | E | J | C | G |
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| S | T | H | U | I | F | R | E | S | T | E | T | B | Q | J |
| S | C | N | A | T | E | R | F | M | S | E | F | F | N | J |
| B | H | B | L | A | N | R | U | O | J | P | O | B | X | I |
| A | T | M | T | T | H | Z | N | N | T | H | O | N | T | N |
| D | V | H | Y | E | U | U | F | D | N | K | D | N | O | W |
| P | E | I | S | T | R | O | P | S | Y | A | L | P | C | A |
| K | C | Y | N | L | R | L | R | S | A | G | Q | A | M | Y |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | J |
| N | W | O | H | L | J | H | W | X | L | O | Z | N | P | P |
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