Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | T | G | J | X | Q | P | Q | K | W | S | L | T | M | H |
| J | A | A | P | S | M | Z | P | I | I | A | U | K | P | A |
| J | K | L | L | H | S | E | M | C | N | W | P | F | E | G |
| H | E | W | A | K | E | L | R | R | C | E | E | H | R | D |
| D | A | A | Y | L | T | E | U | T | Q | T | T | I | K | R |
| F | W | T | S | I | X | O | Z | S | C | A | C | Q | L | P |
| V | A | C | P | E | J | A | F | E | E | T | V | G | O | R |
| I | L | H | O | K | L | N | U | R | C | I | Z | G | K | A |
| F | K | T | R | M | C | S | B | Z | I | D | B | V | A | U |
| D | A | V | T | D | O | O | F | T | A | E | P | B | Z | L |
| Q | W | H | S | A | Y | I | V | W | W | M | N | D | H | H |
| I | A | F | W | G | O | G | V | L | W | A | R | D | O | S |
| Y | Y | G | K | Z | K | N | B | T | J | P | D | W | L | O |
| Y | V | B | C | S | I | R | P | D | G | G | A | U | H | G |
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