Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | K | P | Y | Q | N | L | S | K | F | W | W | L | M | T |
| L | H | Z | K | Q | P | Z | T | J | C | J | A | N | S | V |
| Q | O | D | R | A | W | X | S | D | O | O | F | T | A | E |
| V | Y | Q | N | N | S | F | Z | Q | Y | M | G | P | G | X |
| K | W | T | M | E | D | I | T | A | T | E | H | T | L | E |
| E | U | B | H | K | I | T | S | L | U | Z | F | N | U | R |
| X | K | I | E | X | B | R | E | A | T | H | E | W | D | C |
| Q | G | V | Y | U | Y | K | F | C | C | I | V | K | M | I |
| O | S | T | L | A | N | R | U | O | J | P | E | E | L | S |
| W | M | R | S | W | A | T | C | H | T | V | C | M | A | E |
| B | Q | D | X | E | G | Z | J | Y | D | K | Q | Z | U | W |
| Q | G | M | S | T | R | O | P | S | Y | A | L | P | G | O |
| E | H | P | S | R | C | G | G | H | Q | K | S | A | H | B |
| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | S |
| E | L | D | E | M | L | G | L | C | M | C | Q | A | B | I |
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