Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | L | O | Y | Y | B | J | Z | E | L | L | O | J | N | I |
| Y | E | X | E | R | C | I | S | E | R | L | V | R | A | Z |
| I | Q | D | R | A | W | Y | E | X | V | R | C | A | P | N |
| U | P | E | N | M | V | N | W | H | P | S | S | W | N | W |
| I | X | D | N | E | A | T | F | O | O | D | T | U | T | N |
| A | X | X | Y | D | I | A | B | R | G | H | R | R | C | U |
| G | N | L | B | I | G | R | E | S | T | G | O | I | S | Z |
| T | Y | N | Q | T | E | S | F | N | B | H | P | O | X | A |
| U | T | M | L | A | N | R | U | O | J | P | S | G | B | D |
| A | H | H | T | T | E | U | V | Z | T | L | Y | Z | Z | C |
| C | K | H | G | E | V | T | N | H | E | K | A | T | E | C |
| R | E | N | N | U | P | S | X | E | B | U | L | W | P | R |
| B | B | W | H | Q | A | M | P | H | V | M | P | A | Z | Y |
| Q | Y | A | W | A | K | L | A | W | A | E | K | A | T | T |
| C | B | F | R | W | A | T | C | H | T | V | D | I | Z | V |
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