Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | H | G | C | L | F | E | S | V | S | T | W | Q | K | P |
| Z | F | G | K | X | Z | C | E | U | N | P | C | E | T | E |
| G | V | O | Y | E | U | L | P | O | A | E | P | A | A | O |
| V | Z | D | I | E | R | E | D | E | Q | A | L | Z | K | Y |
| E | Y | D | S | S | K | H | H | X | E | K | A | X | E | E |
| Q | O | O | E | I | V | T | K | J | T | L | Y | B | A | W |
| C | U | O | Q | C | V | A | T | O | V | J | S | T | W | A |
| A | X | F | A | R | H | E | F | U | N | M | P | V | A | T |
| N | S | T | S | E | Z | R | N | R | A | U | O | I | L | C |
| W | T | A | S | X | I | B | K | N | X | S | R | O | K | H |
| S | U | E | M | E | D | I | T | A | T | E | T | D | A | T |
| Y | L | O | N | H | G | U | A | L | S | U | S | G | W | V |
| X | X | D | R | A | W | F | M | T | T | A | B | C | A | X |
| Q | B | M | W | C | C | R | N | W | G | C | P | B | Y | D |
| N | B | R | A | H | Z | B | U | X | Q | C | J | X | H | V |
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