Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | X | T | Q | X | K | Z | D | X | W | M | J | C | H | K |
| N | T | H | G | U | A | L | Y | G | T | L | D | E | J | R |
| P | A | A | P | L | L | A | H | N | G | C | R | I | L | Z |
| A | K | I | L | E | U | N | I | E | O | A | Q | S | O | O |
| L | E | F | A | K | B | R | U | H | Z | E | V | X | F | F |
| B | A | Z | Y | F | T | U | Y | T | H | T | F | L | M | V |
| A | W | C | S | D | J | O | Z | A | Y | A | X | A | D | E |
| W | A | D | P | B | N | J | F | E | B | T | N | H | M | X |
| A | L | J | O | E | T | S | E | R | W | I | Y | W | I | E |
| T | K | F | R | U | N | T | T | B | I | D | P | I | O | R |
| C | A | K | T | D | O | O | F | T | A | E | L | K | L | C |
| H | W | T | S | L | E | E | P | Y | V | M | N | L | P | I |
| T | A | X | I | D | A | P | G | U | W | A | R | D | I | S |
| V | Y | V | Y | U | Q | Y | F | Q | N | C | X | B | L | E |
| V | T | Q | F | N | O | H | A | U | I | N | N | H | A | A |
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