Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | H | Y | J | L | G | P | B | Z | F | E | B | T | F | G |
| P | T | G | C | H | S | F | Q | R | N | E | S | G | S | A |
| Q | A | A | U | J | M | C | X | T | U | E | S | Z | E | I |
| N | K | P | L | A | Y | S | P | O | R | T | S | J | A | I |
| V | E | S | N | K | L | T | D | O | O | F | T | A | E | S |
| M | A | M | H | E | T | E | I | R | H | G | G | B | X | R |
| S | W | O | E | L | J | O | U | R | N | A | L | G | E | J |
| D | A | P | I | P | E | R | F | T | J | T | T | K | R | U |
| B | L | I | E | H | T | A | E | R | B | V | W | D | C | E |
| U | K | Y | T | P | K | C | Q | N | I | F | K | W | I | M |
| F | A | A | I | E | T | A | T | I | D | E | M | A | S | J |
| T | W | A | T | C | H | T | V | G | Q | Q | N | R | E | U |
| Z | A | C | A | X | Y | B | B | D | E | Q | K | D | F | V |
| V | Y | D | B | I | M | W | D | T | U | N | M | U | C | L |
| T | P | P | S | H | F | Z | B | E | K | E | E | H | A | N |
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