Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | K | C | Z | A | X | J | A | W | E | C | O | E | O | A |
| B | Y | R | W | J | P | I | H | H | P | Y | H | L | Y | G |
| K | R | D | R | A | W | P | D | X | N | A | O | L | A | T |
| L | C | K | N | E | V | W | P | E | E | L | S | D | W | R |
| A | H | X | M | E | D | I | T | A | T | E | T | O | A | P |
| T | N | Y | L | X | I | B | K | P | N | U | R | O | K | T |
| P | X | S | X | E | H | R | E | S | T | B | O | F | L | G |
| T | I | N | X | R | D | E | F | J | X | S | P | T | A | W |
| P | S | S | C | C | I | A | K | O | X | J | S | A | W | A |
| K | W | D | K | I | O | T | Z | U | T | C | Y | E | A | T |
| V | F | Z | Z | S | K | H | G | R | O | K | A | X | E | C |
| J | N | M | V | E | O | E | X | N | S | M | L | D | K | H |
| Z | M | M | E | Q | W | Y | V | A | O | Z | P | A | A | T |
| B | H | W | K | W | A | A | B | L | A | U | G | H | T | V |
| J | T | F | Q | O | E | T | Z | G | P | W | B | N | T | M |
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