Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | Z | A | P | H | G | H | Z | K | E | C | A | D | Z | I |
| Z | N | J | S | R | T | L | A | U | G | H | N | R | J | K |
| V | Z | U | T | E | T | A | T | I | D | E | M | A | J | R |
| L | D | M | R | M | P | N | E | Y | I | X | Z | W | K | B |
| S | O | K | O | I | A | R | Y | R | M | E | O | Q | S | Q |
| A | N | S | P | M | K | U | F | E | B | R | V | H | T | M |
| B | V | J | S | Y | R | O | R | S | J | C | T | W | D | X |
| R | L | G | Y | U | T | J | D | T | D | I | H | O | G | R |
| G | C | X | A | K | G | P | E | E | L | S | C | A | K | L |
| M | M | R | L | D | O | O | F | T | A | E | T | L | H | J |
| D | T | A | P | E | X | Y | M | F | I | X | A | P | T | F |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | E |
| T | R | A | I | K | U | O | R | M | P | E | T | W | J | Y |
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