Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | X | I | Q | T | A | M | D | Z | L | K | F | L | U | X |
| N | P | W | Y | T | R | J | Z | Z | H | Q | L | D | Z | S |
| E | T | K | F | D | V | L | A | U | G | H | N | R | K | U |
| E | P | O | P | E | T | A | T | I | D | E | M | A | R | U |
| W | O | H | T | P | Z | N | O | D | I | X | W | W | R | Y |
| D | O | U | Q | Y | C | R | B | R | E | A | T | H | E | G |
| V | V | P | F | U | O | U | F | K | U | P | S | C | X | Z |
| Q | P | I | E | O | C | O | W | A | T | C | H | T | V | G |
| U | Z | D | A | E | T | J | O | W | N | B | S | N | X | W |
| D | D | G | H | K | L | V | I | S | U | E | T | I | H | D |
| E | T | P | L | A | Y | S | P | O | R | T | S | M | T | P |
| E | C | A | G | E | S | G | I | T | R | Q | F | U | P | J |
| Q | T | A | K | E | A | W | A | L | K | A | W | A | Y | E |
| O | Z | C | E | A | G | S | X | O | G | V | V | Q | G | T |
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