Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | X | D | B | L | B | G | Z | Y | X | M | N | Y | A | V |
| R | I | R | N | M | E | X | P | E | E | L | S | P | W | N |
| X | O | A | N | E | A | T | F | O | O | D | T | V | A | B |
| L | X | W | A | D | I | B | Q | W | N | U | R | Q | K | P |
| Y | K | F | R | I | Q | R | E | S | T | J | O | Q | L | P |
| F | E | U | Y | T | B | E | F | J | M | R | P | L | A | J |
| S | S | K | W | A | G | A | F | O | O | E | S | P | W | S |
| W | I | J | A | T | K | T | V | U | T | E | Y | J | A | X |
| G | C | R | T | E | C | H | C | R | K | K | A | X | E | L |
| X | R | H | C | P | D | E | J | N | T | A | L | L | K | O |
| X | E | C | H | D | M | T | P | A | A | M | P | A | A | S |
| U | X | A | T | H | G | U | A | L | E | N | R | P | T | D |
| A | E | K | V | H | I | J | N | Y | D | C | J | M | N | U |
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