Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | J | K | E | H | E | L | Z | S | K | P | I | K | U | P |
| U | K | G | O | X | G | E | R | Y | Y | C | Q | H | G | Y |
| I | P | M | I | H | T | U | A | F | W | A | R | D | X | Z |
| V | T | H | C | T | A | W | A | E | L | M | N | S | M | U |
| G | P | T | B | M | A | C | S | L | E | E | P | Z | W | P |
| A | K | H | K | K | C | I | B | B | I | D | S | K | D | E |
| P | L | L | L | R | C | N | U | R | M | I | S | W | O | W |
| H | A | A | R | R | B | K | F | N | E | T | T | Y | O | O |
| R | W | D | E | P | J | O | U | R | N | A | L | J | F | F |
| K | A | X | B | G | T | V | G | B | K | T | T | A | T | G |
| Y | E | Z | O | K | N | V | R | A | D | E | G | H | A | O |
| E | K | P | L | A | Y | S | P | O | R | T | S | A | E | K |
| Z | A | A | P | P | E | U | H | E | G | O | F | L | T | G |
| I | T | R | Q | W | Q | M | S | V | N | T | X | N | K | Q |
| B | S | X | P | I | H | T | Z | G | S | L | Q | B | V | I |
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