Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | V | U | H | J | Z | D | I | N | Q | R | K | V | V | I |
| W | T | A | K | E | A | W | A | L | K | A | W | A | Y | K |
| P | Q | A | P | P | V | D | O | O | F | T | A | E | V | Q |
| G | A | A | L | A | U | G | H | E | D | E | T | V | U | Z |
| F | T | Z | A | K | R | O | Y | H | S | S | C | Q | P | T |
| A | B | F | Y | L | T | J | G | T | I | I | H | Q | S | J |
| B | D | D | S | X | S | O | F | A | W | C | T | H | V | R |
| Y | K | C | P | D | N | U | F | E | J | R | V | O | X | B |
| T | H | B | O | U | V | R | T | R | O | E | S | L | B | R |
| Q | D | Y | R | C | J | N | S | B | I | X | Q | W | P | C |
| E | P | E | T | E | T | A | T | I | D | E | M | A | F | D |
| D | S | Y | S | B | X | L | B | S | L | L | N | R | U | B |
| T | M | N | P | U | D | O | V | Z | V | S | D | D | B | Z |
| N | F | P | S | L | E | E | P | T | C | E | J | S | J | Z |
| F | P | O | K | U | I | X | H | X | W | J | E | V | E | Y |
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