Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | G | U | X | D | A | Z | U | Z | I | R | B | E | M | J |
| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| Q | V | C | A | P | U | K | P | F | I | X | P | A | W | C |
| U | Q | L | T | E | A | T | F | O | O | D | L | L | D | R |
| A | K | J | C | S | L | E | E | P | S | K | A | O | D | B |
| W | X | A | H | I | X | T | S | J | T | Z | Y | Q | P | H |
| E | M | G | T | C | E | S | U | O | D | S | S | P | Z | M |
| T | E | U | V | R | B | E | F | U | N | Z | P | W | W | K |
| D | D | V | F | E | D | R | E | R | E | U | O | W | C | P |
| N | Q | K | N | X | I | Z | E | N | W | F | R | N | D | B |
| C | J | Y | M | E | D | I | T | A | T | E | T | A | B | V |
| U | B | A | N | H | G | U | A | L | T | J | S | F | B | I |
| F | M | D | R | A | W | W | M | B | I | H | O | E | H | G |
| C | U | V | P | M | N | B | I | P | E | M | E | F | H | Y |
| S | B | K | O | B | O | X | Q | E | H | I | J | G | T | M |
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