Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | K | V | S | F | X | W | E | G | Z | C | Z | J | A | L |
| F | N | D | R | A | W | L | M | P | I | I | K | E | F | E |
| H | H | C | N | M | H | K | M | Z | L | C | S | H | Y | X |
| Y | E | S | Z | E | A | T | F | O | O | D | T | E | W | R |
| B | X | O | J | D | I | P | B | D | N | U | R | E | A | U |
| J | E | H | C | I | J | R | E | S | T | T | O | P | T | Q |
| C | R | L | H | T | E | S | F | R | S | Z | P | X | C | J |
| K | C | U | L | A | N | R | U | O | J | W | S | W | H | I |
| E | I | H | T | T | Y | Z | W | N | T | L | Y | J | T | I |
| I | S | H | G | E | U | M | O | S | E | K | A | E | V | D |
| R | E | J | L | U | A | V | P | E | Z | Q | L | P | N | F |
| W | G | K | N | N | A | G | P | C | L | W | P | A | Z | W |
| U | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| N | A | M | N | M | N | U | J | F | U | D | P | P | Q | Z |
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