Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| D | H | R | R | N | A | N | G | O | D | S | R | A | E | Y |
| Y | E | F | S | T | R | O | P | S | Y | A | L | P | V | N |
| H | N | H | K | E | U | E | D | E | C | K | D | C | C | J |
| E | M | S | T | T | N | I | D | D | T | V | O | E | X | M |
| J | S | G | L | A | N | R | U | O | J | R | O | Z | G | V |
| Y | D | R | A | T | E | V | F | S | Y | L | F | R | T | K |
| F | X | M | U | I | T | R | E | S | T | F | T | L | T | Z |
| D | G | I | G | D | I | Q | B | Q | Y | J | A | I | V | B |
| H | B | L | H | E | X | E | R | C | I | S | E | V | C | X |
| P | I | S | N | M | Z | J | C | A | C | Q | L | N | M | D |
| H | B | D | R | A | W | M | S | E | A | U | L | E | C | Z |
| K | D | R | F | K | W | A | T | C | H | T | V | X | E | Z |
| F | F | M | C | Z | Z | C | I | V | C | A | G | Q | V | P |
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