Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | O | K | I | H | R | U | L | D | K | I | O | H | K | O |
| B | G | W | A | T | C | H | T | V | J | Q | A | L | T | Z |
| V | H | H | P | O | L | E | O | C | W | W | Z | A | A | M |
| Y | K | P | S | T | R | O | P | S | Y | A | L | P | K | Q |
| Z | I | Z | L | D | U | O | V | X | D | K | A | E | E | A |
| M | J | E | E | O | N | T | T | J | T | E | U | X | A | D |
| O | N | D | E | O | N | S | J | O | K | Z | G | E | W | W |
| E | Q | G | P | F | B | E | F | U | Q | V | H | R | A | S |
| M | E | X | T | T | H | R | L | R | S | B | U | C | L | C |
| D | T | T | X | A | I | M | E | N | J | I | V | I | K | E |
| X | J | U | M | E | D | I | T | A | T | E | P | S | A | O |
| X | X | D | N | I | X | A | V | L | T | Z | U | E | W | F |
| A | Q | D | R | A | W | R | O | U | V | H | H | W | A | Q |
| Y | T | D | I | P | I | D | T | S | E | E | E | E | Y | Y |
| O | X | N | T | N | T | A | Y | E | K | V | C | X | H | H |
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