Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | C | P | K | P | V | K | M | B | A | T | H | K | D | E |
| S | O | C | L | V | K | L | A | W | A | E | K | A | T | I |
| N | T | M | R | A | A | X | A | Q | X | G | P | A | Y | Z |
| Y | Q | Y | U | U | N | L | Y | E | W | Z | L | C | E | J |
| W | D | N | G | D | K | R | R | A | Y | K | A | M | E | C |
| A | W | H | D | A | O | C | U | D | T | G | Y | N | B | N |
| T | X | M | W | D | I | O | V | O | A | T | S | R | V | P |
| C | Z | A | Q | S | B | P | F | J | J | U | P | Z | C | O |
| H | Y | E | E | L | Y | R | V | T | W | M | O | O | B | R |
| T | D | W | E | E | I | V | E | G | A | I | R | E | S | T |
| V | H | A | M | E | D | I | T | A | T | E | T | U | G | U |
| Q | H | R | N | P | O | A | G | E | T | E | S | D | N | U |
| I | A | D | O | T | F | Z | E | X | N | H | F | Q | S | R |
| I | Z | U | W | B | S | I | S | D | J | S | E | J | I | O |
| H | Y | Y | R | R | N | W | H | V | K | J | C | T | F | J |
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