Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | Q | Q | A | P | X | E | G | P | Y | E | C | T | M | D |
| U | T | L | A | N | R | U | O | J | N | K | S | Q | U | O |
| M | A | A | W | T | C | K | G | E | U | E | X | X | D | O |
| G | K | P | L | A | Y | S | P | O | R | T | S | B | W | F |
| D | E | Y | A | K | Q | F | L | F | V | W | M | H | V | T |
| Q | A | W | U | N | T | J | J | E | J | U | N | L | A | A |
| S | W | N | G | B | E | O | E | X | E | R | C | I | S | E |
| B | A | Z | H | B | N | M | F | Z | B | P | X | P | V | L |
| J | L | R | E | H | T | A | E | R | B | J | Q | Z | Z | K |
| I | K | R | V | T | X | Y | R | H | I | J | F | L | V | O |
| G | A | Z | X | E | T | A | T | I | D | E | M | K | E | J |
| A | W | A | T | C | H | T | V | M | J | E | N | A | F | A |
| J | A | X | Z | Y | U | S | C | H | W | A | R | D | J | Z |
| B | Y | Y | J | C | H | Q | A | Y | T | Y | G | G | J | T |
| K | L | Y | R | A | E | Y | W | J | V | G | U | I | G | W |
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