Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | F | D | B | R | X | E | R | V | I | U | I | N | K | X |
| I | F | W | A | W | A | T | C | H | T | V | Z | I | Y | B |
| H | I | D | X | Q | E | N | A | T | T | R | G | O | A | D |
| K | M | R | N | M | U | X | U | S | W | F | S | G | W | J |
| K | D | A | J | E | R | N | E | E | S | D | T | P | A | F |
| W | X | W | M | D | I | U | B | R | O | J | R | T | K | V |
| B | W | E | Y | I | Y | R | J | O | C | D | O | N | L | U |
| W | L | T | Q | T | E | W | F | J | J | I | P | R | A | F |
| H | T | U | P | A | E | T | X | O | Y | N | S | X | W | J |
| E | Y | A | T | T | A | K | U | T | T | L | Y | E | A | Z |
| R | J | H | F | E | H | R | K | S | E | K | A | L | E | B |
| X | E | O | T | Y | N | T | Q | E | T | C | L | F | K | P |
| C | L | W | S | A | E | V | P | B | H | X | P | A | A | N |
| B | D | H | L | A | U | G | H | T | L | M | I | F | T | M |
| D | U | E | R | Z | B | P | J | F | D | X | T | D | W | G |
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